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TrainBlock

Features

Everything you needto coach

Workout builder, nutrition coaching, progress tracking and check-ins in one app. Every plan includes every feature, with no add-ons.

A coach holding a barbell in a gym

Workout builder on your phone

Build workout plans and full programs from the app, not just the desktop. Drag to reorder, group supersets and copy sets in a tap.

  • Sets, reps, weight, duration and distance per set
  • Workouts and timed circuits
  • Your own exercise library with video
Meal prep containers with healthy food

Nutrition coaching that fits each client

Set calories, protein, carbs, fat and fibre in grams or percentages. Give training days and rest days their own targets.

  • Custom day types like refeeds
  • Per-meal splits
  • Food search and barcode scanning for clients
An athlete preparing to lift a barbell in a studio

Track client progress at a glance

Bodyweight trends, measurements, progress photos and strength records, all in one place for you and your client.

  • 7-day weight average
  • Side-by-side photo comparisons
  • Estimated 1RM from logged sets
A coach filming a workout video on a phone

Check-ins you’ll actually review

Build your own check-in forms and get a summary of each client’s week when they submit: workouts, nutrition, weight and new records.

  • Scheduled reminders
  • Reply straight into chat
  • Pending and reviewed filters

Built for every kind of coach

Pricing

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What do you coach?

No card needed. Every feature included.