
Workout builder on your phone
Build workout plans and full programs from the app, not just the desktop. Drag to reorder, group supersets and copy sets in a tap.
- Sets, reps, weight, duration and distance per set
- Workouts and timed circuits
- Your own exercise library with video

Nutrition coaching that fits each client
Set calories, protein, carbs, fat and fibre in grams or percentages. Give training days and rest days their own targets.
- Custom day types like refeeds
- Per-meal splits
- Food search and barcode scanning for clients

Track client progress at a glance
Bodyweight trends, measurements, progress photos and strength records, all in one place for you and your client.
- 7-day weight average
- Side-by-side photo comparisons
- Estimated 1RM from logged sets

Check-ins you’ll actually review
Build your own check-in forms and get a summary of each client’s week when they submit: workouts, nutrition, weight and new records.
- Scheduled reminders
- Reply straight into chat
- Pending and reviewed filters



